Whole Wheat Pita Recipe
1 packet Yeast
2/3cup Warm Water
1 Tbsp Molasses or Honey
Mix the molasses, water and yeast in a bowl and let it proof for 10 minutes or so.
2 cups Whole Wheat Flour
1 cup White Flour
1 Tbsp Vital Wheat Gluten
1 tsp Salt
1 Tbsp Extra Virgin Olive Oil
Mix dry ingredients together and add to the foamy yeast. Drizzle olive oil on top and let the mixer do it's job. Once the dough is holding together nicely, turn it onto a floured board and knead until you have a smooth, elastic, happy dough ball. Put it in a greased bowl, covered with a damp towel in a warm room. Let the dough rise for about an hour, till it's doubled. Cut into 6 chunks and hand roll them into balls. Put those on a cookie sheet, covered with wet paper towels until you're ready to roll them into discs.
Preheat oven to 450 degrees.
Roll out the dough balls one at a time to a thickness of between 1/4 and 1/8 inch on a lightly floured board. You don't want the dough to stick to your pin or board, but you don't want them all sandy and floury either. Just a touch of moderation, Grasshopper.
My discs end up about the length of my hand, maybe a little shy of it.
See how many you can fit on one cookie sheet. I'm working with a toaster oven, so I can only do em one at a time. Bake disks for 2-3 minutes. The high heat will steam the dough as it cooks and create the big bubble that becomes your pita pocket when you slice em in half. If you have rolled the dough too thin, they won't inflate properly. See? Nice and puffy!
When you have finished baking your pitas, cover with a damp towel for about 5 minutes, letting them rest.
Slice, stuff and Nom!